{"product_id":"the-anchor-cold-plunge-phone-holder","title":"The Anchor — Cold Plunge Phone \u0026 Tablet Holder","description":"\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400\u0026family=Lora:ital,wght@0,400;0,500;1,400\u0026family=Poppins:wght@300;400;500;600;700\u0026display=swap');\n\n.ffp*{box-sizing:border-box;margin:0;padding:0}\n.ffp{font-family:'Lora',Georgia,serif;color:#1a1a1a;max-width:760px;line-height:1.6;border-left:3px solid #A8D8EA;padding-left:24px}\n\n.ffp-trust{display:grid;grid-template-columns:repeat(4,1fr);gap:2px;background:#e8e0d5;margin-bottom:28px}\n.ffp-trust-item{background:#faf7f2;padding:14px 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summary::after{content:'−'}\n.ffp-faq details p{font-size:13px;line-height:1.8;color:#444;padding-bottom:16px}\n\n@media(max-width:600px){\n  .ffp-trust{grid-template-columns:repeat(2,1fr)}\n  .ffp-use-cases,.ffp-benefits{grid-template-columns:1fr}\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"ffp\"\u003e\n\n\u003cdiv class=\"ffp-trust\"\u003e\n  \u003cdiv class=\"ffp-trust-item\"\u003e\n    \u003cdiv class=\"ffp-trust-icon\"\u003e🔄\u003c\/div\u003e\n    \u003cspan class=\"ffp-trust-label\"\u003e360° Rotation\u003c\/span\u003e\n    \u003cspan class=\"ffp-trust-sub\"\u003eFull swivel range\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-trust-item\"\u003e\n    \u003cdiv class=\"ffp-trust-icon\"\u003e📱\u003c\/div\u003e\n    \u003cspan class=\"ffp-trust-label\"\u003ePhone + Tablet\u003c\/span\u003e\n    \u003cspan class=\"ffp-trust-sub\"\u003eUniversal fit\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-trust-item\"\u003e\n    \u003cdiv class=\"ffp-trust-icon\"\u003e🧲\u003c\/div\u003e\n    \u003cspan class=\"ffp-trust-label\"\u003eSuction Mount\u003c\/span\u003e\n    \u003cspan class=\"ffp-trust-sub\"\u003eTool-free install\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-trust-item\"\u003e\n    \u003cdiv class=\"ffp-trust-icon\"\u003e🚢\u003c\/div\u003e\n    \u003cspan class=\"ffp-trust-label\"\u003eFree Shipping\u003c\/span\u003e\n    \u003cspan class=\"ffp-trust-sub\"\u003eU.S. \u0026amp; Canada\u003c\/span\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp class=\"ffp-tagline\"\u003eStay In. Stay Focused. Stay Connected.\u003c\/p\u003e\n\u003cp class=\"ffp-lead\"\u003eThe longer you stay in the cold, the greater the adaptation. The Anchor is a 360-degree suction-mount phone and tablet holder designed to attach directly to your Frost Forged cold plunge — giving you hands-free access to your device throughout your session. Track your time, run a guided breathing protocol, put on a podcast, or simply give yourself something to focus on other than the cold.\u003c\/p\u003e\n\n\u003chr class=\"ffp-divider\"\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eHow Practitioners Use It\u003c\/span\u003e\n\u003cdiv class=\"ffp-use-cases\"\u003e\n  \u003cdiv class=\"ffp-use-case\"\u003e\n    \u003cspan class=\"ffp-use-case-num\"\u003e01 · SESSION TRACKING\u003c\/span\u003e\n    \u003cdiv class=\"ffp-use-case-title\"\u003eTimer \u0026amp; HRV Monitoring\u003c\/div\u003e\n    \u003cp class=\"ffp-use-case-body\"\u003eKeep your timer, HRV app, or temperature log visible throughout the session. No fumbling for your phone mid-plunge.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-use-case\"\u003e\n    \u003cspan class=\"ffp-use-case-num\"\u003e02 · BREATHWORK\u003c\/span\u003e\n    \u003cdiv class=\"ffp-use-case-title\"\u003eGuided Breathing Protocols\u003c\/div\u003e\n    \u003cp class=\"ffp-use-case-body\"\u003eFollow a Wim Hof, box breathing, or diaphragmatic protocol on screen — hands-free, eyes up, fully in the session.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-use-case\"\u003e\n    \u003cspan class=\"ffp-use-case-num\"\u003e03 · CONTENT\u003c\/span\u003e\n    \u003cdiv class=\"ffp-use-case-title\"\u003ePodcast, Lecture, or Video\u003c\/div\u003e\n    \u003cp class=\"ffp-use-case-body\"\u003eDistraction is a legitimate tool for extending cold tolerance, especially early in a practice. Use it intentionally.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-use-case\"\u003e\n    \u003cspan class=\"ffp-use-case-num\"\u003e04 · WORK\u003c\/span\u003e\n    \u003cdiv class=\"ffp-use-case-title\"\u003eCalls \u0026amp; Meetings\u003c\/div\u003e\n    \u003cp class=\"ffp-use-case-body\"\u003eAdvanced practitioners use cold plunge time as productive work time. The Anchor makes hands-free calls possible from the tub.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"ffp-install\"\u003e\n  \u003cdiv class=\"ffp-install-label\"\u003eMounting System\u003c\/div\u003e\n  \u003cdiv class=\"ffp-install-title\"\u003eSuction Cup. No Tools. No Damage.\u003c\/div\u003e\n  \u003cp class=\"ffp-install-body\"\u003eThe Anchor mounts to the smooth acrylic surface of your Frost Forged cold plunge via a heavy-duty suction cup. Press, twist, lock. No drilling, no permanent mounting hardware, no surface damage. Remove and reposition in seconds. The 360° swivel arm adjusts to any viewing angle — portrait, landscape, or tilted.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eWhy It Works\u003c\/span\u003e\n\u003cdiv class=\"ffp-benefits\"\u003e\n  \u003cdiv class=\"ffp-benefit\"\u003e\n    \u003cdiv class=\"ffp-benefit-title\"\u003eExtend Your Sessions\u003c\/div\u003e\n    \u003cp class=\"ffp-benefit-body\"\u003eDistraction and focus are both legitimate cold tolerance tools. Having your device accessible removes one more reason to exit early.\u003c\/p\u003e\n    \u003cspan class=\"ffp-benefit-hook\"\u003e→ Longer sessions. Greater adaptation.\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-benefit\"\u003e\n    \u003cdiv class=\"ffp-benefit-title\"\u003e360° Positioning\u003c\/div\u003e\n    \u003cp class=\"ffp-benefit-body\"\u003eThe full swivel arm adjusts to any angle. Portrait for apps and timers, landscape for video, tilted to compensate for recline angle.\u003c\/p\u003e\n    \u003cspan class=\"ffp-benefit-hook\"\u003e→ Your view. Your angle.\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-benefit\"\u003e\n    \u003cdiv class=\"ffp-benefit-title\"\u003ePhone and Tablet\u003c\/div\u003e\n    \u003cp class=\"ffp-benefit-body\"\u003eThe universal holder fits both phones and tablets. Use your phone for tracking and protocols, your tablet for video or guided sessions.\u003c\/p\u003e\n    \u003cspan class=\"ffp-benefit-hook\"\u003e→ One mount. Any device.\u003c\/span\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"ffp-benefit\"\u003e\n    \u003cdiv class=\"ffp-benefit-title\"\u003eTool-Free Install\u003c\/div\u003e\n    \u003cp class=\"ffp-benefit-body\"\u003eThe suction cup mounts and releases in seconds. No permanent hardware, no damage to your cold plunge. Move it between sessions or positions easily.\u003c\/p\u003e\n    \u003cspan class=\"ffp-benefit-hook\"\u003e→ On in seconds. Off in seconds.\u003c\/span\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003chr class=\"ffp-divider\"\u003e\n\n\u003cdiv class=\"ffp-protocol\"\u003e\n  \u003cdiv class=\"ffp-protocol-label\"\u003eProtocol Note\u003c\/div\u003e\n  \u003cp class=\"ffp-protocol-body\"\u003eWhether you use distraction or pure focus during cold immersion is a personal choice with legitimate arguments on both sides. Beginners often benefit from distraction to build tolerance and extend time in the cold. Advanced practitioners frequently prefer breath focus and stillness. The Anchor gives you both options — use it when it serves your session, set it aside when it does not.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eKey Features\u003c\/span\u003e\n\u003cul class=\"ffp-features\"\u003e\n  \u003cli\u003e\n\u003cstrong\u003e360-degree suction mount\u003c\/strong\u003e — full swivel and rotation, locks securely at any angle\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUniversal device holder\u003c\/strong\u003e — fits phones and tablets of all common sizes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-duty suction cup\u003c\/strong\u003e — mounts to smooth acrylic surface, no tools or hardware required\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFolding swivel arm\u003c\/strong\u003e — folds flat for storage, extends to optimal viewing distance\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortrait and landscape modes\u003c\/strong\u003e — rotate freely, lock at any orientation\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo-damage mounting\u003c\/strong\u003e — safe for acrylic, fiberglass, and sealed surfaces\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact and portable\u003c\/strong\u003e — stores in minimal space between sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr class=\"ffp-divider\"\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eInstallation\u003c\/span\u003e\n\u003col class=\"ffp-steps\"\u003e\n  \u003cli\u003eChoose your mount location on the cold plunge — the flat acrylic lip or smooth interior wall works best. Dry the surface first.\u003c\/li\u003e\n  \u003cli\u003ePress the suction cup firmly against the surface and twist the locking lever to secure it in place.\u003c\/li\u003e\n  \u003cli\u003eExtend the swivel arm to your preferred viewing distance and adjust the angle — portrait or landscape.\u003c\/li\u003e\n  \u003cli\u003ePlace your phone or tablet in the universal holder and tighten the grip to secure the device.\u003c\/li\u003e\n  \u003cli\u003eTest the stability before entering the tub. To remove, release the suction lever and lift cleanly.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003chr class=\"ffp-divider\"\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eProduct Details\u003c\/span\u003e\n\u003ctable class=\"ffp-specs\"\u003e\n  \u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eThe Anchor — Cold Plunge Phone \u0026amp; Tablet Holder\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eMounting System\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty suction cup with locking lever\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003e360-degree full swivel, folding arm\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eDevice Compatibility\u003c\/td\u003e\n\u003ctd\u003ePhones and tablets — universal holder\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eOrientations\u003c\/td\u003e\n\u003ctd\u003ePortrait and landscape — locks at any angle\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eSurface Compatibility\u003c\/td\u003e\n\u003ctd\u003eSmooth acrylic, glass, sealed surfaces\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eInstallation\u003c\/td\u003e\n\u003ctd\u003eTool-free — suction mount only\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eCompatible With\u003c\/td\u003e\n\u003ctd\u003eThe Tempest, The Tempest Pro, most acrylic cold plunges\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003eShipping\u003c\/td\u003e\n\u003ctd\u003eFree — Continental U.S. \u0026amp; Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003chr class=\"ffp-divider\"\u003e\n\n\u003cdiv class=\"ffp-warranty\"\u003e\n  \u003cdiv class=\"ffp-warranty-title\"\u003eSatisfaction Guarantee\u003c\/div\u003e\n  \u003cp\u003eIf your Anchor arrives damaged or defective, contact warranty@frostforgedwellness.com within 7 days of delivery with your order number and photos. We will make it right.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eSurface note:\u003c\/strong\u003e The Anchor is designed for smooth, non-porous surfaces. Textured, rough, or porous surfaces may not hold the suction mount securely. Always test stability before use.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"ffp-pair\"\u003e\n  \u003cspan class=\"ffp-pair-eyebrow\"\u003eComplete Your Cold Plunge Setup\u003c\/span\u003e\n  \u003cp class=\"ffp-pair-title\"\u003eDon't Have a Cold Plunge Yet?\u003c\/p\u003e\n  \u003cp class=\"ffp-pair-body\"\u003eThe Anchor is designed as an accessory for Frost Forged cold plunges. If you have not yet invested in your primary unit, start here.\u003c\/p\u003e\n  \u003ca href=\"\/collections\/cold-plunges\" class=\"ffp-pair-btn\"\u003eShop Cold Plunges\u003c\/a\u003e\n\u003c\/div\u003e\n\n\u003cspan class=\"ffp-section-label\"\u003eFrequently Asked Questions\u003c\/span\u003e\n\u003cdiv class=\"ffp-faq\"\u003e\n  \u003cdetails\u003e\u003csummary\u003eWill the suction cup hold on acrylic?\u003c\/summary\u003e\u003cp\u003eYes. The Anchor is designed specifically for the smooth acrylic surface of cold plunge tubs like The Tempest and Tempest Pro. Ensure the surface is dry before mounting and engage the locking lever fully. Always test stability before use.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWhat size phones and tablets does it fit?\u003c\/summary\u003e\u003cp\u003eThe universal holder accommodates all common phone sizes and standard tablets. The grip adjusts to fit devices of different widths securely.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eCan I use it in landscape mode for video?\u003c\/summary\u003e\u003cp\u003eYes. The holder rotates freely between portrait and landscape, and the swivel arm locks at any angle — including tilted to compensate for your recline position in the tub.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eIs it waterproof?\u003c\/summary\u003e\u003cp\u003eThe mount and arm are splash-resistant for normal cold plunge use. Keep your device out of the water — The Anchor is designed to position your device safely above the waterline.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eCan I move it between sessions?\u003c\/summary\u003e\u003cp\u003eYes. Release the suction lever, lift cleanly, and remount anywhere. No residue, no damage to the surface.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWill it work on The Tempest Pro's touch panel surface?\u003c\/summary\u003e\u003cp\u003eMount The Anchor on the smooth acrylic tub wall or lip — not on the touch panel itself. The suction cup requires a smooth, flat, non-textured surface.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWhat is the return policy?\u003c\/summary\u003e\u003cp\u003eAll sales are final for non-defective products. If your Anchor arrives damaged or defective, contact warranty@frostforgedwellness.com within 7 days of delivery with your order number and photo documentation.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-family:'Poppins',sans-serif;font-size:12px;color:#888;line-height:1.8;margin:16px 0\"\u003eQuestions about accessories? \u003ca href=\"\/pages\/contact-1\" style=\"color:#2C6E8C\"\u003eContact our team\u003c\/a\u003e or browse the full \u003ca href=\"\/collections\/accessories\" style=\"color:#2C6E8C\"\u003eAccessories collection\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Frost Forged","offers":[{"title":"Default Title","offer_id":44098737078369,"sku":null,"price":64.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/4453\/4881\/files\/Hb5ddd9baf9c04ae49f4df2bf834af5d01.jpg?v=1777610349","url":"https:\/\/frostforgedwellness.com\/products\/the-anchor-cold-plunge-phone-holder","provider":"Frost Forged Wellness","version":"1.0","type":"link"}