FF Bundles — Complete Systems
Frost Forged contrast therapy environment
Cold Plunge Systems ·
Sauna Collections

Two Temperatures. One Practice. Complete.

A complete contrast therapy environment — cold, heat, recovery kit, and owner platform — configured for daily practice and built to last.

Free Freight Shipping — U.S.
Fire & Ice Kit Included
0% Financing — 36 Months
Up to 5-Year Warranty
Cold changes your state. Heat restores it. Together, they build the practice.
36°FMin Plunge
200°FMax Sauna
25Protocols
Up to 5yrWarranty
Contrast therapy in practice
The Science Behind the Setup

Heat.And Cold.

Heat and cold each produce distinct, measurable physiological responses. Neither alone produces what both together achieve — and when alternated deliberately, the combined effect exceeds what either can produce independently.

530%Norepinephrine Rise
63%Lower Cardiac Risk
Tissue Perfusion

The rapid alternation of heat and cold creates a vascular pump effect that neither therapy produces alone. A 2024 randomized controlled trial found contrast therapy delivered approximately twice the tissue perfusion of passive recovery. Plasma volume adaptation becomes measurable within 14 days.

01
Cold Immersion
The Neurochemical Response

Up to 530% norepinephrine elevation. Dopamine sustained for hours. Cold shock habituates within 5–6 sessions — that adaptation is the training effect. 36–107°F. Tempest Collection.

02
Heat Therapy
The Cardiovascular Response

Heat shock protein activation. Plasma volume expansion. Associated with up to 63% lower sudden cardiac risk at 4–7 sessions per week. 120–200°F. Ember & Solace Collections.

03
Contrast Protocol
The Combined Response

The vascular pump. ~2× the tissue perfusion of passive recovery. Heat opens circulation. Cold contracts it. Measurable plasma adaptation within 14 days of consistent practice.

The research behind every protocol.
Peer-reviewed sources · Full methodology · Protocol references
Read the Science →
Complete Contrast Systems
Recovery is Not a Product. It's an Environment.
3Environments
2Heat Types
1Standard
The Reforge
Daily Indoor Contrast
The Reforge
Ember Two + Tempest Pro

Far infrared precision heat paired with full-immersion cold. The foundational contrast environment for daily indoor practice. Plug-in ready — no contractor, no buildout, no dedicated circuit.

Sauna Heat120–150°F
Plunge Temp36–107°F
Persons1–2
Setup110V Plug-In
$16,999Preferred Pricing
~$472/mo · 0% financing · 36 months
Flagship Indoor
Immersive Indoor Contrast
The Reforge Pro
Ember Pro + Tempest Pro

The same far infrared contrast environment — expanded into a complete sensory suite. Every session becomes a deliberate, multi-sensory recovery environment. The difference is not temperature. It is total immersion.

LED Chromotherapy Lighting
Fiber Optic Starlit Ceiling
Heated Flooring
Bluetooth Audio Integrated
Sauna Heat120–150°F
Plunge Temp36–107°F
Persons1–3
Setup110V / 220V
$17,999Preferred Pricing
~$500/mo · 0% financing · 36 months
The Reforge Pro
The Studio System
Indoor Traditional Finnish
The Studio System
Solace Studio Two + Tempest

Traditional Finnish heat at full intensity — 160–200°F with the option to pour water on stones for steam. The most complete traditional heat experience in the lineup, at the most accessible entry point.

Sauna Heat160–200°F
Plunge Temp36–107°F
Persons1–2
Setup110V Plug-In
$14,499Preferred Pricing
~$403/mo · 0% financing · 36 months
Outdoor Cedar Installation
The Restoration Suite
Solace One + Tempest Pro

Outdoor red cedar sauna paired with the Tempest Pro cold plunge. A permanent contrast installation designed for open-air recovery — the daily practice, built to live outside year-round.

Sauna Heat160–200°F
Plunge Temp36–107°F
Persons1–4
InstallOutdoor Cedar
$26,999Preferred Pricing
~$750/mo · 0% financing · 36 months
The Restoration Suite
The Crucible
Flagship Outdoor
Flagship Outdoor Installation
The Crucible
Solace Cedar + Tempest Pro

The architectural statement of outdoor contrast. Red cedar construction, full glass front, covered outdoor installation. Three steps from heat to cold. Designed to be permanent, used daily, and built for every season.

InstallationOutdoor Cedar
Capacity1–4 Persons
WarrantyUp to 5 Years
OperationYear-Round
$32,999Preferred Pricing
~$917/mo · 0% financing · 36 months
Built for daily use — contrast therapy practice
Personalized Guidance
Not sure which system
fits your space?

Answer a few questions. Get a recommendation matched to your goals, space, and budget.

Premium System Ownership

The Ownership Experience.

Every system is reserved through a production window. Owners enter onboarding immediately — kit delivery, private portal access, and guided preparation throughout the build process.

01
Reservation
Reserve Your System

Your production slot is confirmed immediately. Our team follows up within one business day with your lead time, delivery coordination, and a direct point of contact for your order.

02
After the Reservation
Welcome Delivery

The Fire & Ice Signature Kit ships after you reserve. Robe, slippers, insulated bottle, metal access card, and protocol guide — yours before your system arrives.

03
During Production
Guided Preparation

Your metal access card unlocks The Reforge Portal. All 25 contrast protocols, setup guidance, and delivery planning are available immediately. The practice begins before your system arrives.

04
Delivery
White-Glove Arrival

Standard reservation includes curb-side freight delivery. White-glove delivery — installation coordination and electrical support — is available for an additional fee.

Fire and Ice Signature Kit
Ships After Reservation
Fire & Ice Signature Kit

Robe, slippers, insulated bottle, access card, and protocol guide — 600gsm copper foil. Yours before your system ships.

The Reforge Portal
Unlocks With Access Card
Private Portal Access

25 protocols, session tracking, and guided preparation. The practice starts on day one of ownership. Owner access only.

White-glove installation
Available Add-On
White-Glove Delivery

Placement, installation coordination, and activation. The wait ends the way it should.

Professional installation. Quoted for your space. Installation requirements vary by model, location, and electrical setup. Every installation is scoped individually.
Contrast therapy system
Begin the Practice

The EnvironmentIs Complete.

Cold plunge. Sauna. Recovery kit. Owner platform. Free freight. 0% financing over 36 months. Everything required to build a daily contrast therapy practice — configured and complete from day one.

Free freight shipping · 0% financing over 36 months · Up to 5-year warranty · Bundles from $14,499 (~$403/mo)

The Advisor
Frost Forged Wellness
The Advisor
Tell me your goals and I'll point you to the right setup. Recovery, performance, sleep, longevity — what are you working on?